The Essence of Euphoria: Chasing Joy

  • Author : Admin
  • Date : 28th September, 2024
  • Time : 0 Min Read

Euphoria is more than just a fleeting emotion; it's a profound state of joy that can transform our lives. In this post, we explore the essence of euphoria, examining what triggers this feeling and how we can cultivate it in our daily routines. We’ll discuss the role of gratitude, mindfulness, and connections with others in enhancing our emotional well-being. Additionally, we will share personal stories and scientific insights that highlight the importance of embracing joy, even amidst life’s challenges. Join us on this journey to discover how to chase joy and elevate your emotional experience!

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1 min read by Saramsha
Badimalika trekking

Badimalika trek is one of the best and most unexplored treks in west Nepal. Badimalika trek is one of the best treks in west Nepal providing an experience of high passes, ethnic villages, astonishing natural beauty, spiritual experience, the lifestyle of locals, green hills, white Himalayas, remote natural campsite, wilderness trail, and landscape of the pristine part of Nepal. Badimalika Temple, located in the Bajura district of Seti Zone, is dedicated to Bhagwati. It is not only a religious trek but also there are many beautiful places with so much to explore in a natural and cultural sense. The major highlight of the trail is a visit to the temple of Badimalika which lies on a hillock. Meanwhile, the Api and Saipal mountain ranges add extra beauty to this trek. Badimalika Trek can also be done by combining with Khaptad National Park Trek. There are altogether 12 National Parks in Nepal and Badimalika lies in Khaptad National Park. Badimalika Temple is one of the major temples of Nepal that is located at an elevation of 4,200 meters above sea level. Local tea houses and lodges are available on the lower parts of the trek. But during the upper part of the trek, there are no human settlement areas and trekkers have to carry their own food and tented camps for accommodation. With the help of our Badimalika Trek Itinerary and expert trekking leader, you will be exploring this untouched area with proper planning. In addition, marvelous views of the Api and Saipal can also be seen during the trek. If you wish to go for Api Saipai Trek we would be more than happy to arrange it for you. Badimalika trekking itinerary is flexible and you can also add some other popular trekking destinations around the area if you wish to. The most popular trek that can be done by combining with the Badimalika Trek is Khaptad National Park Trek. Khaptad National Park is one of the smallest National Parks in Nepal. The total area of Khaptad National Park is 225 square kilometers. But about 567 species of flora, 23 mammals, 287 birds, and 23 species of amphibians and reptiles have been recorded inside the Khaptad National Park. Not only that, but Khaptad National Park is also the home of the renowned spiritual saint Khaptad Baba. One can relax oneself while taking in the breathtaking views of mountains and greenery. Breathe in the crystal clear alpine air, and bask in the warm sunshine at the foot of inspiring mountains. The trail to Badimalika is open throughout the year. But only in winter heavy snowfall can affect trekking. Badimalika trek is one of the most difficult levels of a trek in the western part of Nepal. Best Time to visit Badimalika Temple BadiMalika Trek can be done all around the year but the Autumn season of the year is regarded as the best time. During the months of September, October, and November the sky is clear and the temperature is also warm during the days. Meanwhile, the mornings and the nights are chilled, and amazing views of the landscapes can be seen during the high visibility. This season of the year is also the best time for peak climbing in Nepal. Many adventure seekers from different parts of the globe visit Nepal during these months for trekking and mountaineering purposes mainly. Spring is another best time for the Badimalika Trek in Nepal i.e. March, April, and May months. These months are also seen as the time for the flowers and you can witness mother nature spreading her wings and offering us amazing views throughout the trek. Blooming rhododendrons can be seen during the trek. Similarly, eye-appealing views of the blooming wildflowers can also be seen around the Khaptad National Park. Summary of Badimalika Trek The journey begins with a flight to Dhangadhi, also known as the business and tourist center of the far-western region of Nepal. A drive of around 4 hours via Godavari will take you to Dadeldhura situated at an elevation of 2,000 meters. The famous Ugratara temple and historical places like Amargadhi Fort and Alital are the major tourist attractions in Dadeldhura. The place offers breathtaking views of the Api and Saipal mountains as well as surrounding hills. The second day of the drive will take you to Jadang situated at an elevation of 3,827 meters above sea level. It is also the trek starting point. Budha Krodh is a beautiful place with attractive landscapes, waterfalls, green forests, and murmuring streams. The place is home to different species of flora and fauna. You will pass through a big grassland to reach Bhito. Marvelous views of the Api and Saipal can be seen from here. Triveni is a place of great religious significance. This small place is cramped with around 1,500 tents during major festivals like Janai Purnima. The people performing religious activity bathe in the nearby river and then head towards the temple to worship. It might be one of the best ways to preserve the culture of this place. Dhawalpur Lake is a very beautiful lake located amidst a dense forest. Located at an elevation of 2,556 meters, Dhawalpur lake is spread over 500 sq meters. Lamagadh lies at an elevation of 2,195 meters above sea level and amazing views of the Bajura district can be seen from this place. Silgadhi is the district headquarter of the Bajura district. Shaileshwori Temple dedicated to Shiva and Parvati is the main highlight of this place. You will take a drive to reach Dhangadi and a flight back to Kathmandu from Dhangadhi. Badimalika Temple Every year, on the occasion of Janai Purnima and Ganga Dashara, the temple gets a large number of visitors. Devotees from both Nepal and India gathered here as there is a grand celebration. Badi Malika trek is a trek with some difficulties and adventures. Despite all the difficulties, many devotees still go to the temple with the hope to fulfil their wishes and seek blessings from the goddess. As the trail is new and there are no signposts or other infrastructure a local guide is a must to visit this trail filled with amazing views of the Api and Saipal mountain ranges. Bajura district is rich in terms of the culture and traditions of the local people. They perform different dances like Deuda, Bhuwo, Hudkeuli, Thadi, and so on according to Hindu mythology, While lord Shiva wandered about frantically carrying his wife Sati’s dead body, her body parts started to decay and fall into different places and in this process, her left shoulder fell in Mallagiri Mountain. The maximum altitude climb along this route is 4200m. If our trip itinerary doesn’t suit your holiday schedule or you wish to modify the itinerary then feel free to inbox us. We want our valuable guests to enjoy their travel according to their needs and wills. We provide a variety of packages for student groups/family groups/corporate teams and many more. Every travel package is different according to the group size and the demand of the guests. We are also more than happy if you combine it with any travel plans, please let us know and we’ll create a tailor-made itinerary, designed especially for your travel group.

1 min read by Ghanendra Thapa
Kanchanjunga base camp

Thinking about a unique taste of wilderness trekking in Nepal, if so, Kanchenjunga Base Camp will be a perfect choice. A true paradise, one of the least visited off-the-beaten trek lies in an isolated place in Northern Nepal. Kanchenjunga is the third-highest mountain in the world with an altitude of 8,586 Meters and was assumed to be the highest mountain until 1,852. Thanks to the Great Trigonometrical Survey of India concluded that Mount Everest which was known as Peak XV was the highest mountain in 1,849. Kanchenjunga in a broader sense means, ‘The Five Treasures of the Great Snow’, which includes a range of 5 highest mountains over 8000+ meters standing in a row. This includes Kanchenjunga Main (8,586M), Yalongkang (8,505M), Kanchenjunga West (8,420M) and Twin Peaks (8,476M). This entire range of Himalayas that run from North to South makes a borderline between Nepal and Sikkim, a state in India where the Glacier of Kanchenjunga joins the popular Tamur River in Nepal and finally joins the great Koshi Rive and flows back to India. Exploring a range of Himalayas including 5 Peaks together above 8000+ meters is only possible when trekkers explore the Kanchenjunga Trail. There were many attempts made to climb Mount Kanchenjunga, however, it was only on 25 May 1955 that Joe Brown and George Band from Britain made a successful summit. This expedition was conducted by a British expedition who had led a team to Mount Everest some two years earlier. However, due to religious significance climbers never dare to steep at the summit point of Mount Kanchenjunga and still the practice keeps going. Mount Kanchenjunga has always been worshipped by the people of Nepal and India and before the summit, climbers have to ensure that they will remain at least 5 vertical feet below the summit point concerning the locals' sentiments. Trekking to the Base Camp of Mount Kanchenjunga will take you through the bio-diversity of nature. The entire area falls under the Kanchenjunga Conservation Area and is also a restricted area. So trekkers will need to have a Special Permit from the Department of Immigration for the Kanchenjunga Base Camp Trek. This can only be applied through the local travel and trekking agency in Nepal. Apart from this, a minimum of two trekkers has to go for the trek accompanied by a professional guide. Due to high altitude and remoteness, the area is less populated as compared to Everest Region and Annapurna Region. Moreover, this trek is highly suitable and suggested for all age groups and genders who prefer to explore the Himalayas, remoteness, and wilderness of the Himalayan areas. Trekkers will encounter fewer travelers. So the trail remains less crowded and more isolated and the bio-diversity of nature is one of the highlights of the entire trek. Kanchenjunga is possibly the only National park that covers 3 different countries and is popularly known as Tri-National Park, which extends its area to Taplejung in Nepal, Sikkim in India, and Tibet in China. However, trekkers are only allowed to trek through the Conservation areas of Nepal, covering 2035 sq. km, and have been declared a 'Gift to the Earth’ as part of the WWF campaign in 2000. Inhabited mainly by the Rai and Limbu communities, the Kanchenjunga area is blessed with a popular Temple of Pathibhara Devi, dedicated to Goddesses Durga, and is one of the popular pilgrimage sites. Kanchenjunga Trek Route Kanchenjunga Trek is a minimum of 14-day trips, starting from Kathmandu and ending in Kathmandu. However, the trek starts after a short flight from Kathmandu and then a drive to Sukethum and can be extended to 17 to 18 days depending upon the trail route. Acclimatizing yourself, you will reach the highest altitude of 5143M at the base camp. However, trekkers are highly recommended to have at least 2 extra days as a reserve day before the international flight back home. These extra days can be used as a rest day during the trek or can be used instead if the flight is delayed due to weather. During the trek in some of the places we can use local Jeep on a sharing basis to shorten our trek but this is a seasonal off-road drive. Kanchenjunga Trek Difficulty Kanchenjunga is a moderate to strenuous hike. Starting from a jeep drive, you will be hiking through the forest, and villages, passing by rivers, and finally into the conservation area. This will be an easy hike where you will hike an average of 6-7 Hours every day. Acclimatizing self will be one of the best ideas during the Kanchenjunga Trek. This helps in gaining stamina and also helps our body to cope with the level of oxygen at the high altitude. Thus, to make sure your trek goes well, we have made sure the overnight trek distance is maintained. Best time for Kanchenjunga Base Camp Trek Kanchenjunga is one of the wild and remote treks in Nepal. This will take you to the base of Mount Kanchenjunga through the conservation areas. Moreover, the area is the least populated, thus there will be fewer villages on the trial, mainly at the above 3500 Meters. During the monsoon, the lower part of the trail receives heavy rainfall, leading to a flood in the river and stream and also the possibility of landslides. Rain mainly happens during June, July, and August till early September. Apart from this, winter also will create problems for the Kanchenjunga trek, the higher altitude will receive snowfall, which might block the trail. Moreover, during the winter which is December and January, people living at the higher altitude descend to the lower altitude, abandoning their houses. Hence, finding proper accommodation and food will be another problem during winter. Overall, we will recommend trekkers abandon the monsoon and winter period for this trek. Thus, the best time for the Kanchenjunga Base Camp Trek will be February, March, April, May, September, October, and November. Kanchenjunga Base Camp Trek Accommodation Due to its remoteness, fewer trekkers dare to trek Kanchenjunga. However, for those who prefer to explore the exotic Himalayas, this is one of the best trails in Nepal. There will be fewer trekkers and the trail will not be crowded. Locals are very friendly and welcoming, their hospitality is welcoming. Their culture and customs are unique and distinct from the other areas of Nepal. One benefit of this remote trek is, that although less in numbers compared to other areas, there are tea houses everywhere. As the popularity of Kanchenjunga is increasing, locals are focusing on Homestay accommodation for travelers. Throughout the trek, you will be spending nights in local houses and tea house lodges with locally grown foods. Kanchenjunga Base Camp Trek Cost Kanchenjunga Base Camp Trek is a bit expensive in comparison to the other popular areas of Nepal. The area falls to the northern part and is regarded as a remote area as well. The Cost for Kanchenjunga Base Camp Trek is determined by multiple factors, firstly it goes with the number of days. Moreover, Kanchenjunga is a restricted area and special permits are required for this trek along with Kanchenjunga Conservation Area Permits. Overall, the entire trek will cost between USD 2100- and USD 2500 Per Person. However, if the number of travelers increases the price per person declines. Required Permits and Documents for Kanchenjunga Trek Kanchenjunga is a remote as well as restricted area in Nepal, bordering Tibet and India. Trekkers will need 3 different Permits to enter the Kanchenjunga area. This includes Restricted Area Permits, Kanchenjunga Conservation Area Permits, and TIMS Permits. Restricted Area Permits can be obtained through the Department of Immigration in Kathmandu with a valid passport copy and visa and this can only be obtained through a registered Trekking Agency in Nepal. Alternative Short Way to Trek North Base Camp of Mount Kanchenjunga As mentioned above, Kanchenjunga is a range of 5 Himalayas together over 8000+ meters and the Highest among those is known as KANCHENJUNGA (Main), and the BASE CAMP is known as NORTH BASE CAMP (5143M). The main attraction for trekkers is to visit the base camp of Kanchenjunga (Main) because among the 5 existing Himalayas Kanchenjunga (Main) is the HIGHEST and the entire ranges of Himalayas is named after that. Here, trekkers who lack a long vacation can easily visit the KANCHENJUNGA BASE CAMP in just 14-Days. Below is the Alternative Short way to follow the Kanchenjunga Base Camp itinerary. Day 1: Flight to Bhadrapur and drive to Piddim (1756M) Day 2: Drive to Taplejung (1820M) Day 3: Drive to Sekathum (1585M) Day 4: Trek to Amjilosa (2498M) Day 5: Trek to Gyabla (2725M) Day 6: Trek to Ghunsa (3424M) Day 7: Trek to Khambachen (4050M) Day 8: Rest Day, Day Hike to Jannu View Point Day 9: Trek to Lhonak (4780M) Day 10: Day Hike to Kanchenjunga Base Camp (5143M) and descend to Lhonak Day 11: Descend to Ghunsa (3424M) Day 12: Descend to Amjilosa (2498M) Day 13: Descend to Sekathum and Drive to Taplejung (1820M) Day 14: Drive from Taplejung to Bhadrapur and Flight to Kathmandu (1350M)

1 min read by Sushila Thapa
Everest Base camp

Everest Base Camp Trek The Everest Base Camp trek combines the convenience of well-maintained paths with the raw beauty of the Himalayas. The Everest region, located in the lap of the mighty Himalayas, is recognized for its beautiful scenery and welcoming Sherpa people. This adventure not only brings you to the base of the world’s highest peak but also immerses you in the rich culture and traditions of Nepal. The 14 day Everest Base Camp trek will take you to a height of roughly 5,364 meters. It provides panoramic views of many 8,000-meter-high summits. You can witness the incredible view of Pumori, Lhotse, Nuptse, Lobuche, and other peaks, as well as the iconic Mt Everest itself. The EBC trek journey begins with a breathtaking 35-minute flight from Kathmandu to Lukla in the month of (January, February, June, July, August, September, and December) or a 20 minutes flight from Manthali/Ramechhap to Lukla including a 5 to 6 hours drive from Kathmandu to Manthali in the month of March, April, May, October, and November. The Mount Everest Base Camp trek begins and ends in Lukla. The journey starts along the Dudh Koshi River’s bank, passing through the Sagarmatha National Park on the way to Namche Bazaar. Namche is the main trading point in the Everest region, also popularly known as an acclimatization destination for Everest region treks. The walk is challenging, but the beautiful scenery of verdant forests, farmland, hills, and mountains will inspire you to keep going. We will depart Namche Bazaar after a day of acclimatization and continue our trek to Tengboche. Upon arriving, we visit the renowned Tengboche Monastery. We will continue our walk to Dingboche and eventually to Lobuche from here. During the hike, you will be able to see Lhotse, Nuptse, Makalu, Cho Oyu, Ama Dablam, and many more peaks. Continuing the journey, we hike to Gorak Shep and walk alongside the Khumbu Glacier until we reach mount Everest base camp. The Khumbu Glacier, the world’s deepest glacier, can also be seen from the Everest base camp. We then return to Gorak Shep to spend the night. The following day, we hike up Kala Patthar, where we can see the sunrise over Mt. Everest and other peaks. After observing the scenery for a while, we return to Gorak Shep before descending to Pheriche Village. We retrace our steps to Tengboche, passing through the lush forests of rhododendron and juniper, and continue to Namche. Once in Lukla, a flight back to Kathmandu concludes the EBC trek in Nepal. Short Itinerary Day 01 : Arrival at Tribhuvan International Airport in Kathmandu (1,400 m) and transfer to hotel. Overnight at a hotel. Day 02 : Flight to Lukla (2,840 m) from Kathmandu – 35 minutes or drive to Manthali/Ramechhap (474 m) – 5 to 6 hours and a 20 minutes flight to Lukla, and then trek to Phakding (2,610 m) – 3 to 4 hours. Overnight at a guesthouse. Day 03 : Trek to Namche Bazaar (3,440 m) from Phakding – 5 to 6 hours. Overnight at a guesthouse. Day 04 : Acclimatization Day at Namche (3,440 m). Hike to Hotel Everest View (3,880 m) and back – 4 to 5 hours. Overnight at a guesthouse. Day 05 : Trek to Tengboche (3,860 m) from Namche Bazaar – 5 to 6 hours. Overnight at a guesthouse. Day 06 : Trek to Dingboche (4,410 m) from Tengboche – 5 to 6 hours. Overnight at a guesthouse. Day 07 : Acclimatization Day. Hike to Nangkartsang Peak (5,083 m) and back – 4 to 5 hours. Overnight at a guesthouse. Day 08 : Trek to Lobuche (4,910 m) from Dingboche – 5 to 6 hours. Overnight at a guesthouse. Day 09 : Trek to Everest Base Camp (5,364 m) and then back to Gorak Shep (5,190 m) – 8 to 9 hours. Overnight at a guesthouse. Day 10 : Early morning Hike to Kala Patthar (5,555 m) and then, descend to Pheriche (4,240 m) – 7 to 8 hours. Overnight at a guesthouse. Day 11 : Trek to Namche Bazaar (3,440 m) from Pheriche – 7 to 8 hours. Overnight at a guesthouse. Day 12 : Trek to Lukla (2,840 m) from Namche Bazaar – 7 to 8 hours. Overnight at a guesthouse. Day 13 : Flight Back to Kathmandu – 35 minutes or Manthali/Ramechhap – 20 minutes from Lukla and same day drive to Kathmandu – 5 to 6 hours. Overnight at a hotel. Day 14 : Transfer to the International Airport for your Final Departure.